If you, or someone you know, needs help to stop using substances, call SAMHSA’s National Helpline at 1-800-662-HELP (4357) or TTY: 1-800-487-4889, or text your zip code to 435748 (HELP4U), or use the SAMHSA’s Behavioral Health Treatment Services Locator to get help.
If you are feeling alone and having thoughts of suicide—whether or not you are in crisis—or know someone who is, don’t remain silent. Talk to someone you can trust through the. Call or text 988 or chat 988lifeline.org